Nick Cox 8:03 BikeErg
4,425m
Meters
8:03.6
Time
1:49.2
Pace
163
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 78 |
| Revolution Count | 633 |
| Power/kg | 2.5 |
| Drag Factor | 115 |
December 30, 2020 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:03.6 | 4,425m | 1:49.2 | 268 | 1222 | 78 |
| 5:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 79 |
| 8:03.6 | 1,668m | 1:50.0 | 262 | 1203 | 78 |
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Workout Graph
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