Nick Cox 19:39 BikeErg
10,008
Meters
19:39.2
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 73 |
| Revolution Count | 1432 |
| Power/kg | 2 |
| Drag Factor | 116 |
December 29, 2020 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:39.2 | 10,008 | 1:57.8 | 214 | 1034 | 339 | 73 |
| 5:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 91 | 75 |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 75 |
| 15:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 74 |
| 19:39.2 | 2,205 | 2:06.6 | 172 | 889 | 69 | 68 |
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