Nick Cox 10:00 BikeErg
5,361m
Meters
10:00.5
Time
1:52.0
Pace
192
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 76 |
| Revolution Count | 768 |
| Power/kg | 2.33 |
| Drag Factor | 115 |
December 29, 2020 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,361m | 1:52.0 | 249 | 1157 | 76 |
| 5:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 77 |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 77 |
| 10:00.5 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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