Nick Cox 8:10 BikeErg
4,273m
Meters
8:10.9
Time
1:54.8
Pace
148
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 74 |
| Revolution Count | 607 |
| Power/kg | 2.16 |
| Drag Factor | 118 |
December 31, 2020 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:10.9 | 4,273m | 1:54.8 | 231 | 1094 | 74 |
| 5:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 74 |
| 8:10.9 | 1,653m | 1:55.4 | 227 | 1082 | 74 |
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Workout Graph
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