Nick Cox 4:01 row
1,067m
Meters
4:01.3
Time
1:53.0
Pace
75
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 116 |
December 31, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,067m | 1:53.0 | 242 | 1133 | 22 |
| 4:01.3 | 1,067m | 1:53.0 | 242 | 1133 | 22 |
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Workout Graph
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