Nick Cox 9:08 row
2,764m
Meters
9:08.4
Time
1:39.2
Pace
233
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 32 |
| Stroke Count | 295 |
| Drag Factor | 118 |
January 03, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.4 | 2,764m | 1:39.2 | 358 | 1533 | 32 |
| 5:00.0 | 1,527m | 1:38.2 | 369 | 1570 | 32 |
| 9:08.4 | 1,238m | 1:40.3 | 347 | 1492 | 33 |
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