Nick Cox 42:00 row
10,978m
Meters
42:00.0
Time
1:54.7
Pace
766
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 118 |
January 06, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 10,978m | 1:54.7 | 231 | 1096 | 23 |
| 9:00.0 | 2,390m | 1:52.9 | 243 | 1135 | 24 |
| 18:00.0 | 2,369m | 1:53.9 | 236 | 1113 | 24 |
| 27:00.0 | 2,334m | 1:55.6 | 226 | 1078 | 23 |
| 36:00.0 | 2,346m | 1:55.0 | 230 | 1090 | 23 |
| 42:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 22 |
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