Nick Cox 7:20 BikeErg
3,353m
Meters
7:20.9
Time
2:11.4
Pace
100
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 65 |
| Revolution Count | 477 |
| Power/kg | 1.44 |
| Drag Factor | 117 |
January 07, 2021 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:20.9 | 3,353m | 2:11.4 | 154 | 829 | 65 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 65 |
| 7:20.9 | 1,077m | 2:10.8 | 156 | 837 | 66 |
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Workout Graph
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