Nick Cox 5:00 row
1,269m
Meters
5:00.7
Time
1:58.4
Pace
85
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 119 |
January 10, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,269m | 1:58.4 | 210 | 1024 | 19 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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