Nick Cox 5:25 row
1,460m
Meters
5:25.5
Time
1:51.4
Pace
105
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 117 |
January 11, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,460m | 1:51.4 | 253 | 1169 | 25 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 |
| 5:25.5 | 104m | 2:02.5 | 190 | 953 | 19 |
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Workout Graph
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