Nick Cox 10:09 BikeErg
5,080m
Meters
10:09.5
Time
1:59.9
Pace
168
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 71 |
| Revolution Count | 722 |
| Power/kg | 1.9 |
| Drag Factor | 118 |
January 12, 2021 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.5 | 5,080m | 1:59.9 | 203 | 997 | 71 |
| 5:00.0 | 2,487m | 2:00.6 | 199 | 986 | 71 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 72 |
| 10:09.5 | 65m | 2:26.1 | 112 | 685 | 57 |
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Workout Graph
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