Nick Cox 5:25 row
1,434m
Meters
5:25.5
Time
1:53.4
Pace
101
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 119 |
January 12, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,434m | 1:53.4 | 239 | 1123 | 19 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 |
| 5:25.5 | 107m | 1:59.1 | 207 | 1011 | 17 |
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