Nick Cox 32:08 BikeErg
16,317
Meters
32:08.2
Time
1:58.1
Pace
551
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 72 |
| Revolution Count | 2326 |
| Power/kg | 1.98 |
| Drag Factor | 117 |
January 13, 2021 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:08.2 | 16,317 | 1:58.1 | 212 | 1028 | 551 | 72 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 72 |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 75 |
| 15:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 73 |
| 20:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 74 |
| 25:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 71 |
| 30:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 73 |
| 32:08.2 | 983 | 2:10.4 | 158 | 842 | 30 | 66 |
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Workout Graph
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