Nick Cox 9:59 row
2,564m
Meters
9:59.9
Time
1:56.9
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 118 |
January 13, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.9 | 2,564m | 1:56.9 | 219 | 1052 | 20 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 9:59.9 | 1,276m | 1:57.5 | 216 | 1042 | 19 |
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