Nick Cox 10:00 BikeErg
5,031m
Meters
10:00.7
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 72 |
| Revolution Count | 723 |
| Power/kg | 1.93 |
| Drag Factor | 114 |
January 18, 2021 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,031m | 1:59.3 | 206 | 1007 | 72 |
| 5:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 74 |
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 71 |
| 10:00.7 | 5m | 2:20.0 | 128 | 738 |
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Workout Graph
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