Nick Cox 10:00 BikeErg
5,205m
Meters
10:00.7
Time
1:55.4
Pace
180
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 75 |
| Revolution Count | 749 |
| Power/kg | 2.13 |
| Drag Factor | 114 |
January 18, 2021 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,205m | 1:55.4 | 228 | 1083 | 75 |
| 5:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 75 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 75 |
| 10:00.7 | 6m | 1:56.6 | 220 | 1058 | 80 |
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Workout Graph
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