Nick Cox 10:00 BikeErg
5,108m
Meters
10:00.6
Time
1:57.5
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 74 |
| Revolution Count | 738 |
| Power/kg | 2.01 |
| Drag Factor | 112 |
January 19, 2021 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 5,108m | 1:57.5 | 215 | 1041 | 74 |
| 5:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 76 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 72 |
| 10:00.6 | 4m | 2:30.0 | 104 | 656 | 100 |
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Workout Graph
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