Nick Cox 9:05 BikeErg
4,609m
Meters
9:05.4
Time
1:58.3
Pace
155
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 668 |
| Power/kg | 1.97 |
| Drag Factor | 111 |
January 20, 2021 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:05.4 | 4,609m | 1:58.3 | 211 | 1026 | 73 |
| 5:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 75 |
| 9:05.4 | 2,033m | 2:00.7 | 199 | 984 | 72 |
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Workout Graph
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