Nick Cox 21097m row
21,097m
Meters
1:23:17.2
Time
1:58.4
Pace
1421
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 1771 |
| Drag Factor | 113 |
January 20, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:17.2 | 21,097m | 1:58.4 | 211 | 1025 | 21 |
| 16:47.5 | 4,300m | 1:57.1 | 218 | 1049 | 20 |
| 16:54.5 | 8,600m | 1:57.9 | 213 | 1033 | 20 |
| 16:59.5 | 12,900m | 1:58.5 | 210 | 1023 | 20 |
| 17:00.2 | 17,200m | 1:58.6 | 210 | 1021 | 23 |
| 15:35.5 | 21,097m | 2:00.0 | 202 | 996 | 23 |
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Workout Graph
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