Nick Cox 14:02 BikeErg
7,276m
Meters
14:02.0
Time
1:55.7
Pace
251
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 75 |
| Revolution Count | 1056 |
| Power/kg | 2.11 |
| Drag Factor | 111 |
January 21, 2021 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:02.0 | 7,276m | 1:55.7 | 226 | 1077 | 75 |
| 5:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 76 |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 77 |
| 14:02.0 | 2,022m | 1:59.6 | 204 | 1002 | 73 |
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Workout Graph
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