Nick Cox 20:01 BikeErg
10,020m
Meters
20:01.1
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 71 |
| Revolution Count | 1437 |
| Power/kg | 1.9 |
| Drag Factor | 116 |
January 24, 2021 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.1 | 10,020m | 1:59.8 | 203 | 999 | 71 |
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 73 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 73 |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 71 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 69 |
| 20:01.1 | 9m | 2:02.2 | 192 | 959 | 111 |
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Workout Graph
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