Nick Cox 5:00 BikeErg
2,541m
Meters
5:00.0
Time
1:58.0
Pace
83
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 72 |
| Revolution Count | 363 |
| Power/kg | 1.99 |
| Drag Factor | 115 |
January 25, 2021 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 72 |
| 1:00.0 | 517m | 1:56.0 | 224 | 1070 | 74 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 74 |
| 3:00.0 | 515m | 1:56.5 | 221 | 1061 | 74 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 75 |
| 5:00.0 | 471m | 2:07.3 | 169 | 882 | 67 |
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Workout Graph
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