Nick Cox 10:00 BikeErg
5,120m
Meters
10:00.0
Time
1:57.1
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 73 |
| Revolution Count | 734 |
| Power/kg | 2.03 |
| Drag Factor | 115 |
January 25, 2021 10:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,120m | 1:57.1 | 217 | 1048 | 73 |
| 2:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 73 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 74 |
| 6:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 74 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 74 |
| 10:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 73 |
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Workout Graph
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