Nick Cox 15:00 BikeErg
7,783m
Meters
15:00.0
Time
1:55.6
Pace
267
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 74 |
| Revolution Count | 1115 |
| Power/kg | 2.11 |
| Drag Factor | 115 |
January 25, 2021 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,783m | 1:55.6 | 226 | 1079 | 74 |
| 3:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 74 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 75 |
| 9:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 75 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 74 |
| 15:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 75 |
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Workout Graph
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