Nick Cox 10:03 row
2,578m
Meters
10:03.3
Time
1:57.0
Pace
175
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 117 |
January 26, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,578m | 1:57.0 | 218 | 1051 | 26 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 10:03.3 | 12m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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