Nick Cox 10:00 row
2,611m
Meters
10:00.9
Time
1:55.0
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 116 |
January 31, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,611m | 1:55.0 | 230 | 1090 | 18 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 19 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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