Nick Cox 11:15 row
2,899m
Meters
11:15.0
Time
1:56.4
Pace
198
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 117 |
February 02, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,899m | 1:56.4 | 222 | 1063 | 28 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 11:15.0 | 336m | 1:51.6 | 252 | 1166 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.