Nick Cox 10:00 BikeErg
5,356m
Meters
10:00.4
Time
1:52.0
Pace
191
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 2.32 |
| Drag Factor | 115 |
February 06, 2021 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,356m | 1:52.0 | 248 | 1155 | 76 |
| 5:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 77 |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 77 |
| 10:00.4 | 3m | 2:13.3 | 148 | 808 |
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Workout Graph
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