Nick Cox 22:34 BikeErg
11,743m
Meters
22:34.8
Time
1:55.3
Pace
407
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 73 |
| Revolution Count | 1653 |
| Power/kg | 2.13 |
| Drag Factor | 121 |
February 13, 2021 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:34.8 | 11,743m | 1:55.3 | 228 | 1084 | 73 |
| 5:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 77 |
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 75 |
| 15:00.0 | 2,476m | 2:01.1 | 197 | 977 | 70 |
| 20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 72 |
| 22:34.8 | 1,322m | 1:57.0 | 218 | 1050 | 72 |
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Workout Graph
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