Nick Cox 16:15 BikeErg
8,355m
Meters
16:15.3
Time
1:56.7
Pace
285
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 72 |
| Revolution Count | 1180 |
| Power/kg | 2.06 |
| Drag Factor | 118 |
February 11, 2021 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:15.3 | 8,355m | 1:56.7 | 220 | 1057 | 72 |
| 5:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 72 |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 73 |
| 15:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 73 |
| 16:15.3 | 626m | 2:00.2 | 201 | 992 | 71 |
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Workout Graph
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