Nick Cox 14:04 row

3,639m

Meters

14:04.9

Time

1:56.0

Pace

250

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate20
Stroke Count288
Drag Factor121

February 10, 2021 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:04.9 3,639m 1:56.0 224 1069 20
5:00.0 1,354m 1:50.7 257 1185 24
10:00.0 1,277m 1:57.4 216 1043 19
14:04.9 1,009m 2:01.3 196 973 18

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Workout Graph

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