Nick Cox 30:01 BikeErg
15,141
Meters
30:01.1
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 1.94 |
| Drag Factor | 119 |
February 15, 2021 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.1 | 15,141 | 1:58.9 | 208 | 1009 | 505 | 71 |
| 5:00.0 | 2,633 | 1:53.9 | 237 | 1104 | 92 | 75 |
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 73 |
| 15:00.0 | 2,469 | 2:01.5 | 195 | 960 | 80 | 70 |
| 20:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 70 |
| 25:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 72 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 70 |
| 30:01.1 | 9 | 2:02.2 | 192 | 959 | 0 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.