Nick Cox 10:00 row
2,532m
Meters
10:00.4
Time
1:58.5
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 116 |
February 21, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,532m | 1:58.5 | 210 | 1022 | 17 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 10:00.4 | 2m | 1:40.0 | 350 | 1504 |
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Workout Graph
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