Nick Cox 11:05 BikeErg
5,777
Meters
11:05.2
Time
1:55.1
Pace
200
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 73 |
| Revolution Count | 815 |
| Power/kg | 2.14 |
| Drag Factor | 120 |
February 22, 2021 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:05.2 | 5,777 | 1:55.1 | 229 | 1082 | 200 | 73 |
| 5:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 74 |
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 74 |
| 11:05.2 | 548 | 1:58.9 | 208 | 993 | 18 | 72 |
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Workout Graph
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