Nick Cox 10:00 BikeErg
5,180m
Meters
10:00.7
Time
1:55.9
Pace
178
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 73 |
| Revolution Count | 729 |
| Power/kg | 2.09 |
| Drag Factor | 121 |
February 25, 2021 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,180m | 1:55.9 | 224 | 1072 | 73 |
| 5:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 73 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 73 |
| 10:00.7 | 6m | 1:56.6 | 220 | 1058 | 83 |
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Workout Graph
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