Nick Cox 10:00 BikeErg
5,113m
Meters
10:00.7
Time
1:57.4
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 72 |
| Revolution Count | 717 |
| Power/kg | 2.02 |
| Drag Factor | 122 |
February 28, 2021 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,113m | 1:57.4 | 216 | 1042 | 72 |
| 5:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 72 |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 72 |
| 10:00.7 | 5m | 2:20.0 | 128 | 738 | 86 |
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Workout Graph
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