Nick Cox 1:00:00 row
15,469m
Meters
1:00:00.0
Time
1:56.3
Pace
1061
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 118 |
February 27, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,469m | 1:56.3 | 222 | 1064 | 20 |
| 12:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 19 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 20 |
| 36:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 20 |
| 48:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 21 |
| 1:00:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 21 |
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Workout Graph
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