Nick Cox 19:00 BikeErg
10,054m
Meters
19:00.4
Time
1:53.4
Pace
356
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 74 |
| Revolution Count | 1412 |
| Power/kg | 2.24 |
| Drag Factor | 122 |
March 01, 2021 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:00.4 | 10,054m | 1:53.4 | 240 | 1125 | 74 |
| 5:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 76 |
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 76 |
| 15:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 75 |
| 19:00.4 | 1,975m | 2:01.7 | 194 | 967 | 69 |
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Workout Graph
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