Nick Cox 8:00 row
2,060m
Meters
8:00.6
Time
1:56.6
Pace
140
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 117 |
March 01, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.6 | 2,060m | 1:56.6 | 220 | 1058 | 20 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 8:00.6 | 772m | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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