Nick Cox 10:01 BikeErg
5,500m
Meters
10:01.0
Time
1:49.2
Pace
203
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| RPM | 77 |
| Revolution Count | 776 |
| Power/kg | 2.5 |
| Drag Factor | 120 |
March 04, 2021 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.0 | 5,500m | 1:49.2 | 268 | 1223 | 77 |
| 5:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 78 |
| 10:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 77 |
| 10:01.0 | 8m | 2:05.0 | 179 | 916 | 60 |
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Workout Graph
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