Nick Cox 10:00 row
2,748
Meters
10:00.0
Time
1:49.1
Pace
201
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 118 |
March 04, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 201 | 30 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 29 |
| 4:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 31 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 30 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 30 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 30 |
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Workout Graph
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