Nick Cox 10:00 row
2,552m
Meters
10:00.5
Time
1:57.6
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 119 |
March 05, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,552m | 1:57.6 | 215 | 1039 | 19 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 10:00.5 | 2m | 2:05.0 | 179 | 916 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.