Nick Cox 10:00 row
2,581m
Meters
10:00.5
Time
1:56.3
Pace
177
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 119 |
March 05, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,581m | 1:56.3 | 222 | 1065 | 17 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 |
| 10:00.5 | 2m | 2:05.0 | 179 | 916 |
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Workout Graph
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