Nick Cox 15:43 BikeErg
7,919m
Meters
15:43.3
Time
1:59.1
Pace
265
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 71 |
| Revolution Count | 1121 |
| Power/kg | 1.93 |
| Drag Factor | 119 |
March 06, 2021 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:43.3 | 7,919m | 1:59.1 | 207 | 1012 | 71 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 72 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 68 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 74 |
| 15:43.3 | 363m | 1:59.2 | 206 | 1009 | 72 |
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Workout Graph
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