Nick Cox 10:09 BikeErg
5,316m
Meters
10:09.7
Time
1:54.6
Pace
186
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 64 |
| Revolution Count | 652 |
| Power/kg | 2.17 |
| Drag Factor | 157 |
March 06, 2021 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.7 | 5,316m | 1:54.6 | 232 | 1098 | 64 |
| 5:00.0 | 2,778m | 1:47.9 | 278 | 1256 | 65 |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 64 |
| 10:09.7 | 64m | 2:31.5 | 101 | 645 | 56 |
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Workout Graph
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