Nick Cox 30:00 BikeErg
16,852m
Meters
30:00.0
Time
1:46.8
Pace
640
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| RPM | 83 |
| Revolution Count | 2495 |
| Power/kg | 2.68 |
| Drag Factor | 104 |
March 09, 2021 10:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,852m | 1:46.8 | 287 | 1288 | 83 |
| 5:00.0 | 2,873m | 1:44.4 | 307 | 1357 | 84 |
| 10:00.0 | 2,826m | 1:46.1 | 293 | 1306 | 84 |
| 15:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 82 |
| 20:00.0 | 2,793m | 1:47.4 | 282 | 1272 | 83 |
| 25:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 82 |
| 30:00.0 | 2,834m | 1:45.8 | 295 | 1315 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.