Nick Cox 10:24 row
2,504m
Meters
10:24.6
Time
2:04.7
Pace
158
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 111 |
March 13, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 2,504m | 2:04.7 | 180 | 920 | 17 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 16 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 10:24.6 | 95m | 2:09.4 | 161 | 854 | 15 |
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Workout Graph
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