Nick Cox 10000m row
10,000
Meters
37:39.0
Time
1:52.9
Pace
710
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 879 |
| Drag Factor | 112 |
March 13, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:39.0 | 10,000 | 1:52.9 | 243 | 1131 | 710 | 23 |
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1144 | 143 | 23 |
| 7:36.7 | 4,000 | 1:54.1 | 235 | 1103 | 140 | 24 |
| 7:30.7 | 6,000 | 1:52.6 | 245 | 1134 | 142 | 24 |
| 7:33.7 | 8,000 | 1:53.4 | 240 | 1118 | 141 | 22 |
| 7:27.9 | 10,000 | 1:51.9 | 249 | 1157 | 144 | 24 |
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Workout Graph
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