Nick Cox 9:45 BikeErg
5,021m
Meters
9:45.5
Time
1:56.6
Pace
172
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 74 |
| Revolution Count | 720 |
| Power/kg | 2.07 |
| Drag Factor | 115 |
March 16, 2021 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:45.5 | 5,021m | 1:56.6 | 221 | 1059 | 74 |
| 5:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 75 |
| 9:45.5 | 2,410m | 1:58.4 | 211 | 1024 | 73 |
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Workout Graph
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