Nick Cox 20:27 BikeErg
10,561
Meters
20:27.8
Time
1:56.2
Pace
363
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 73 |
| Revolution Count | 1514 |
| Power/kg | 2.08 |
| Drag Factor | 115 |
March 17, 2021 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:27.8 | 10,561 | 1:56.2 | 223 | 1066 | 363 | 73 |
| 5:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 89 | 74 |
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 89 | 74 |
| 15:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 74 |
| 20:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 89 | 74 |
| 20:27.8 | 224 | 2:04.1 | 183 | 930 | 7 | 69 |
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Workout Graph
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